by mharv_anrm | May 4, 2018 | Uncategorized
Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. So much of what we do physically impacts us mentally –it’s important to pay attention to both your physical health and your mental health, which can...
by mharv_anrm | Mar 2, 2018 | Uncategorized
By: Alicia Baxter — Office and Family Programs Coordinator, Mental Health America of Roanoke Valley Resilience by definition is the capacity to recover quickly from difficulties. Resilience is the process of adapting well in the face of adversity, trauma,...
